You are what you eat and so a healthy lifestyle
makes the best of you! Deciding as to what to eat for keeping the taste buds
happy is a good idea unless your health is not being compromised. A vast
variety of delicious fruits and vegetables produced by the nature makes it sure
that you don’t have to compromise in either way, if you are to follow healthy
lifestyles.
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Tags:
dietary fiber,
FIVE A DAY,
folate,
fruits,
minerals,
photochemical,
Vegetables,
vitamins
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